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The Breath Meditation - mp3

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Product Description

The Breath Meditation

This CD contains two sessions of the same meditation, formatted as a 30 minute long session in track one and as a 45 minute session in track two. It is an ideal technique for those just beginning a meditation practice as it is very clear and easy to follow. At the same time, it is the core technique for advanced meditation, as focusing on the breath is the essential technique for reaching complete Realization.

This is the same meditation that is included as track 2 on the CD "What Is Shaktipat". On that CD it is a 25 minute session.

This is available in two formats, as a single CD mailed to you, or as a digital download. Please choose your format below.


Included in Deepen Your Practice Module 3

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